Erik breaks down the Jets Colts game. The key foundation of JETS FOOTBALL the Ground and Pound was in full action on Sunday. It's great the Jets did this against a team that is rebuilding but can they keep this going against elite teams.

Fireman Ed was a guest on The GreenZone with Hargz and Carter yesterday. Listen to Ed talking about his support for Mark Sanchez, his recollection of Canton with me, and his reaction to the Fox Sports Article. Follow Erik on JetsTwit.com and @e_man and @JetsTwit on Twitter.

Fireman Ed appeared on the show 'The Green Zone' with Hargz and Carter - http://JetsRant.com/thegreenzone/ where he gave a shout out to my blog Jets Twit. He was spoke about his allegience to Mark Sanchez and how he will support him this season. Happy 4th of July and be safe!